In today's interconnected world, understanding the effect of technology on our mental well-being is crucial. Digital interactions can offer a double-edged sword, impacting our emotions, relationships, and self-perception. Scientists are actively exploring the complex link between screen time, stress, and mental health. This understanding is vital f

The massive influx of data present in the digital age has posed significant challenges for our cognitive abilities. As we regularly engage with {animmense amount of information, our brains battle to process it effectively. This can lead to a variety of detrimental consequences, including {information overload, attention deficit, and decreased cogni